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Tag: wellness

Father’s Day – Help Dad stay Healthy

Father’s Day falls in June which also happens to be Men’s Health Month. It’s the perfect time to celebrate all the amazing dads out there and encourage them to prioritize their health so they live long, vibrant lives for us all to enjoy together. Spending quality time together doesn’t just strengthen relationships, it also enhances…
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How To Trim Raspberry Bushes For Winter?

Raspberries are juicy fruits that burst with flavour to delight our summers. To ensure that these juicy bites continue to capture the summer sunshine year after year, we need to properly care for their source, raspberry bushes. Winters are the ideal time to fulfil this obligation. Winter pruning is essential in raspberry farming as it…
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Eco-Friendly Methods to Keep Your Home Clean In Canada

Maintaining a healthy lifestyle involves eco-friendly practices to keep your home fresh and clean. However, it should not destroy the environment. By reducing carbon footprints and providing a healthy living place for you and your family, an ecological way of cleaning saves the environment. Every job like window cleaning, yard cleanups, or gutter maintenance has…
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Senior Summer Vacation: Tips, Tricks And Useful Ideas

Who doesn’t like the summer holidays? This season is a time of the year beloved by everyone, young and old, and of course including seniors.  After all, there’s no better reward after months of being shut inside in cold weather than the warm sun on your skin, and no excitement like the endless adventures you…
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Don’t Get Scammed!

Scams are big business and they’re increasingly targeting seniors, putting them at great risk of losing their assets, their independence and confidence. The lasting trauma of being ripped off can destroy their sense of trust, hope and wellbeing. The shame is overwhelming. “Seniors lost $177 million in 2023 which was an increase from $136.4 million…
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Celebrating Mom – Happy Mother’s Day!

Listen to your mother. Flowers are thoughtful and so are chocolates but what she would really like for Mother’s Day is a gift-wrapped box of relaxation along with some quality family time, minus the planning, cooking and clean up. A day with no demands, distractions or having to organize a thing – or having to…
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Go Green This Earth Day

By Joanne Richard Earth Day is great. Earth Everyday is even better! April 22 is an opportunity to celebrate our planet and commit to making eco-friendly choices in our daily lives. Going green doesn’t have to be daunting or involve a complete lifestyle overhaul. Small changes can lead to a big impact and a cleaner,…
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Entrepreneurial Spirit Soaring In Their 70s

By Joanne Richard. Entrepreneurial Spirit Soaring In Their 70s – Spring is in sight, and with it comes new energy and opportunities, possibly even a different career path and purpose. While some of us are happy to quietly retire and leave the grind behind, other seniors are finding purpose in launching brand new careers. Studies…
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Food For Good Mood

By Joanne Richard. As seasons change, so do moods. Chilly temps, shorter days, and being cooped up inside can zap our energy and have us feeling a bit blue. And that steady diet of doomscrolling – a new variant spreading, another pandemic winter – is messing with our brain. The cold, dark days of winter…
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The Future Of Aging

By Joanne Richard. Aging is sparking innovation. In exploring the future of aging, business leaders and entrepreneurs are strategically adapting their products and services to match the demands of seniors and deliver on unmet needs and consumption habits. Empathy and wellness are driving designs for the ever-growing population of older adults – the 60+ global…
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