Tag: Health

Nourish to flourish – March is Nutrition Month 

As we come out of hibernation and feel the warm sunshine on our faces, there’s a wonderful feeling of renewal and the urge to refresh our lives. Time to shake off winter’s heaviness and embrace the new season’s light energy with healthy resets. Spring cleaning our lifestyle habits and home spaces will truly help revive…
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Useful Gift For Old Parents Who Have Everything

Picking the perfect gift for elderly parents can be a real brain picker. We’ve all been there—caught up in a whirlwind of daily activities, chores, and commitments, only to realize at the last minute that we need a useful gift for old parents who have everything in our lives.  The pressure begins to mount. The clock…
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How Do You Make An Elderly Christmas Special?

Christmas is fast approaching, and the festive spirit is in the air. The streets of Ontario will soon glow with twinkling lights, front yards adorned with cheerful decorations, and skies lit up with fireworks. How do you make an elderly Christmas special? It’s important to think of ways to include your elderly loved ones in the…
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How Do You Stop An Elderly Person From Feeling Lonely?

Did you know that retirement, changes in living environments, and fear of becoming a burden are among the top causes of loneliness in seniors?  While many dream of a peaceful retirement filled with joyful moments—like spending time with family, traveling, or achieving personal goals—life doesn’t always go as planned.  Moments of isolation can creep in,…
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Tips For Caregiving From Afar

The tables turn and the person who cared for you will likely need care. As parents grow older, you want to be there for them but it can be a challenge especially if you don’t live close by. The distance can make it tough but you can still provide support and assistance to aging parents…
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How To Stain Deck And Fence In Hamilton

Have you ever gazed at your deck and fence and wondered why they look so drab and uninviting? A poorly maintained deck and fence not only diminish your home’s curb appeal but also impact its overall value.  Neglecting these vital components can lead to more than just aesthetic problems. It can result in serious safety…
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Living bolder! – Carl Honoré’s Saying

Aging is inevitable – so how do we age better and feel better about it? Face it, society doesn’t generally make us feel very good about getting older – all we hear about is that younger is always better, and that the act of growing older is somehow shameful, grim, ugly and scary, says author…
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When To Trim Maple Trees In Etobicoke, Ontario

Misconceptions about trimming maple trees abound, often leaving homeowners unsure of the best practices for maintaining their prized yard additions.  Contrary to popular belief, trimming maple trees isn’t just about aesthetics—it’s a crucial step in ensuring their health and longevity.  Many assume that trees can thrive without regular maintenance or that trimming harms their growth.…
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How to Choose Garden Maintenance Service in Etobicoke

Gardening is more than just a hobby; it’s a therapeutic and beneficial activity, especially for seniors.  In Etobicoke, where community gardens and lush green spaces are abundant, gardening can be an enjoyable and fulfilling way for seniors to stay active and engaged.  Gardening offers several health benefits, including enhancing wellness, purifying air, relaxing, boosting focus…
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Is Window Cleaning Worth It?

Home maintenance usually ignores window cleaning. However, it is an essential aspect that makes your home appear smart and function well.  For the elderly people, having clean windows can significantly improve their lives. That’s why we at Custodia are here for them. Let us quickly get deep into why cleaning windows is worth the effort…
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