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Category: Stories

Best Christmas Gift Ideas for Seniors

By Joanne Richard. How many times have you heard it? “I have everything – don’t get me anything.” Yes, many older folks don’t want or need more knickknacks or warm gloves, or gift cards, but there are still many thoughtful and Best Christmas Gift Ideas for Seniors that can make their lives simpler, safer, and…
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Lyn Slater – An Instagram Fashion Influencer

By Joanne Richard. Don’t let anyone tell you that social media influencing is for the young and wrinkle-free. Spirited, fashion-forward, hashtag-savvy 60-plus-year-olds like Lyn Slater are becoming online celebrities and enjoying the fame, and for some the fortune. Age is not a barrier to expressing oneself – especially on social media. Active agers galore are…
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Senior Trailblazers Who Took The Road Less Travelled

March is a great month to celebrate women of all ages – from change-makers and senior trailblazers to entrepreneurs and women who live out their dream jobs. “I found it invigorating being the only woman in the room” International Women’s Day is March 8 and let’s honour women who pave the way for others and…
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Fighting Ageism With Ashton Applewhite

By Joanne Richard. The coronavirus outbreak hasn’t worsened ageism – instead it’s magnified our harmful ageist culture that has gone unchallenged for far too long, activist Ashton Applewhite tells Custodia. And that exposure is a good thing: “The crisis has brought age, aging and oldness out of the dark corners and into the centre of…
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Why “Pandemic Puppy” For Seniors Might be Not The Best Choice

Once life goes back to normal and people are getting out again and returning to work, there could be some post-COVID pet regret along with our new best furry friends facing a lot of unfamiliar alone time. Pandemic puppy purchases may be in the moment, but pet ownership is a long-term commitment. Pandemic Puppy demand…
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Social isolation & loneliness among older adults during the COVID-19

By Joanne Richard. Loneliness has long been a growing public health concern in Canada and globally, and COVID-19 is making the loneliness epidemic even worse, especially for the elderly. Older adults are particularly harmed — virtual hugs and kisses don’t cut it. NORC at the University of Chicago found the pandemic has made about a third…
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5 indoor activities for seniors

Conquer The Great Indoors Indoor activities for seniors are important, especially in autumn and winter months, when the weather is typically cold and rainy. So make the most of your time indoors with these 5 autumn activities you can do around the house. 1. Play Mobile Games A new trend boosting the wellbeing for seniors…
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Boost your brain health with 5 exercises

Boosting Your Brain Health Boost your brain health with our simple exercises. Boosting your brain health is an essential part of maintaining your cognitive abilities, charm, and quick wit. 1. Learning and Brain Health A Neurology study, first published June 10, 2015, found that learning activities can help slow down symptoms of Alzheimer’s, and maintain…
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The 7 Best Grab Bars for Your Home

According to Statistics Canada, 1 in 3 seniors over 65 are likely to fall at least once in a year. For many, these falls can lead to injuries requiring hospitalization. In fact, each year, 85% of injury-related hospitalizations in seniors are due to falls. The Public Health Agency of Canada say that over one-third of…
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Custodia offers a free app to help seniors age in place

Are you surprised seniors want to age at home during COVID-19? TORONTO, April 29, 2020 /CNW/ – As the deadly COVID-19 outbreak spreads, so too does anxiety amongst seniors and their loved ones. Now more than ever, seniors are reconsidering their move into a retirement residence or assisted living facility, vowing to age in place by bringing in…
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