fbpx
NO CONTACT SENIORS SERVICES | COVID-19 TRAINED | HELPERS SCREENED DAILY

Author: Anastasia

Food For Good Mood

By Joanne Richard. As seasons change, so do moods. Chilly temps, shorter days, and being cooped up inside can zap our energy and have us feeling a bit blue. And that steady diet of doomscrolling – a new variant spreading, another pandemic winter – is messing with our brain. “The cold, dark days of winter…
Read more