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Month: November 2020

5 indoor activities for seniors

Indoor activities for seniors are important, especially in autumn and winter months, when the weather is typically cold and rainy. So make the most of your time indoors with these 5 autumn activities you can do around the house.

Boost your brain health with 5 exercises

Boost your brain health with our simple exercises. Boosting your brain health is an essential part of maintaining your cognitive abilities, charm, and quick wit.